One of the best ways to prepare yourself and your pussy for the jade egg is to use the breast massage.

 There are several variations of this massage available to try - I have included a specific one in this audio because it's one of my favourite.  I can personally attest to it's benefits – I use the breast massage probably more frequently than any other practice I have because it is so quick, so nurturing and so effective.  Plus, I always give this exercise to my clients to use and frequently receive such positive feedback. 

Not only does a breast massage replenish a feeling of heartfelt nourishment and heart centred connection, but it also produces the love hormone oxytocin. 

In this age of constant adrenalin fuelled lifestyle, what’s not to love about having a simple technique up your sleeve? Within minutes you can drench your system with oxytocin, as opposed to cortisol or adrenalin. It’s really powerful to have such a bio hack available.

• Breast massage simply and naturally cultivates love, particularly self-love and acceptance, which is the foundation for working with feminine and sexual energy

 

• Improves circulation, breaks up stagnation, and liberates suppressed emotion

• The breasts are connected to the endocrine glands and produce hormones when stimulated, including prolactin and oxytocin that make you feel relaxed, calm and connected

• Taoist and Tantric wisdom hold that a woman’s breasts and heart are her “positive pole” that must be opened in order to experience love and deep sexual pleasure. So women should cultivate loving energy in the heart and breasts and then bring it down to the sexual center (her “negative pole”). When opened with love, the heart and sexual center become soft and receptive.

• Helps to integrate love with sexual energy, so your sexuality

• Becomes a force for healing, connection, pleasure, spiritual practice, or whatever else you may like to use it for!